Change Your Brain, Change Your Life
Daniel G. Amen; M.D.
Random House Inc (2010)
In Collection
#96
0*
Psychology / General, Psychology / Physiological Psychology, Self-Help / General
 9780307464576
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:-         Stop obsessive worrying-         Curb your anger-         Fight automatic negative thoughts-         Enhance your people skills-         Sharpen your focus-         Become a more flexible thinker 

Product Details
No. of Pages 50
Height x Width 152 x 114 mm
Personal Details
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